For Long Curly Hair...Just Juice it!

 It may sound absurd but what serves as an energizing drink in the morning can actually give so much good stuff for your hair!
 Many people, who are coffee drinkers, find that over time they can replace their coffee for green juice as their morning pick-up. 
This juice contains cucumber which is great for hair growth because of its high silicon and sulfur content. Sulfur an essential mineral building block of the human body. It is often referred to as the “beauty mineral” because it necessary for healthy skin, hair, and nails. It also includes alfalfa sprouts. Alfalfa is a legume rich in calcium, magnesium, potassium, folic acid, zinc, silicon, vitamins A, B complex, C, E and K and other nutrients that are important for your hair.  The spinach is a vital vegetable in this recipe because it is rich in Vitamin A and Vitamin C, which the body uses to produce oils in the scalp. If these vitamin levels are up, hair is sure to grow quickly. Celery is a hair growth stimulator. It thickens the mane and can reduce hair loss. Carrots are a great source of vitamin A, which aids  general scalp health and will help thicken up your mane. This veggie is also high in beta-carotene. Your body transforms beta-carotene into vitamin A. This process not only helps keeps the hair you already have healthy but  promotes hair growth. Carrots are a great source of vitamin A, which aids general scalp health and will help thicken up your mane. This veggie is also high in beta-carotene. Your body transforms beta-carotene into vitamin A. This process not only helps keeps the hair you already have healthy but promotes hair growth.
Here is the recipe: 

• 1 cucumber
• 1 cup of alfalfa sprouts
• 1 cup of spinach
• 1 lemon
• 1 large carrot or two medium carrots
• 2 apples
• 2 stalks of celery
• 1 inch piece of ginger